Shampoo for Damaged Hair

When choosing a shampoo for damaged hair, look for ingredients that restore moisture and strengthen the hair, such as keratin, argan oil, coconut oil, and proteins. Avoid shampoos containing sulfates and parabens, as they can strip hair of natural oils and worsen the damage. A shampoo specifically formulated for dry, brittle, or chemically treated hair is ideal for repairing and protecting damaged strands.

For damaged hair, it’s best to reduce the frequency of washing to 2-3 times per week. Over-washing can strip your hair of essential oils and worsen the damage. If your hair feels oily between washes, try using a sulfate-free dry shampoo to freshen it up without additional washing. Conditioning between washes can also help maintain moisture and reduce further damage.

While a good shampoo designed for damaged hair can improve moisture levels and prevent further damage, it typically won’t be enough to fully repair severe damage on its own. For best results, pair your shampoo with a nourishing conditioner and incorporate weekly treatments like hair masks or leave-in conditioners. Regular trims and reduced heat styling are also essential for long-term repair.